Many men are dissatisfied with the size of their penis. To enlarge their penis, some of them turn to plastic surgeons. The latter prescribes an operation during which the implant is sutured under the skin of the penis, and swelling material or fat extracted from other parts of the body is injected.
Penis enlargement surgery is an effective method, but it is expensive and carries certain risks. It is safer to use simple and effective methods at home to "increase" the volume of the penis and lengthen it.
Ready to work
Medicated penis enlargement is popular among men of all ages for four reasons:
- usable,
- Inexpensive,
- Effective,
- There is very little chance of negative consequences.
All penis growth stimulants are developed by well-known companies and brought to the market after rigorous testing. At the same time, it is impossible to get them in regular drugstores. They are not drugs, so they are sold through the Internet or dietary supplement stores.
pill
There are many different medications for penis enlargement.
important! In order not to damage your health, you should only use penis enlargement medication after consulting your doctor.
Gels and Creams
Topical formulations are more effective than tablets because their active ingredient enters the penis immediately, bypassing the gastrointestinal tract. Recommended for those who do not want to damage the liver and want to achieve good results in a short period of time.
The ingredients of these preparations contain plant extracts and synthetic active ingredients that help the main substances penetrate more easily the skin of the penis and into the corpus cavernosum. The principle of action of creams and gels to enlarge the penis is based on the stimulation of blood circulation, the opening of veins and the relaxation of the walls of the cavernous tissue.
The use of external funds is divided into three stages:
- wash your genitals with soap
- Apply a gel or cream to the shaft and head of the penis,
- Rub the medicine into the skin with gentle movements.
This process is repeated 2 times a day - in the morning and at bedtime. The first positive changes will occur within 1-1. 5 weeks. The erection becomes stronger and the penis lengthens by about 0. 5 cm.
Exercise
There are many exercises for penis enlargement, but none of them quickly help solve the problem. This technique is designed for patients with strong will. So for those looking to get quick results without using chemistry, this is not going to work.
Before starting the exercise, you need to "warm up" the smooth muscles of the penis and perineum. The genitals must be cleaned and rubbed with your hands to increase blood flow. Next, you need to squat down slightly with your knees apart.
After "warming up", one or more exercises should be performed:
- Seated kneading. The man crouches down, stretches his knees to one side, lubricates his hands with any gel, and begins to straighten his penis down. Movements should be confident and rigid, but free of pain and discomfort. You need to do 10-15 minutes of practice. If this pose is difficult to sit, lean against a sofa or closet,
- "Jie Qing". The man is standing with his feet shoulder-width apart. He needs to pick up the penis and pull it forward from the pubic bone. Hold the penis stretched for 10 seconds. After that you need to release it and wait for a 5 second pause. On the first day, these movements are repeated 10 times. For each subsequent day, increase the number of stretches by two. At the end of the first class, pull members 100 times a day (can be done in several times),
- stretch. In the "squat" position, you need to keep the penis in an erect state and clasp it against the head area with the palm of your hand. Then pull the penis down slightly. After 10 seconds, you need to loosen the penis and repeat the above steps 10 more times. Every day, the duration of pulling the penis increases by a few seconds, up to a maximum of 30 seconds.
Those who are preparing to practice penis lengthening through exercise should know that this technique is not suitable for the following groups of people:
- congenital or acquired curvature of the penis,
- urethral polyps
- Inflammatory diseases of the genitourinary system.
Also, such exercises should not be performed if they cause pain and cause perineal discomfort.
important! It is best to combine muscle training in the intimate area with the use of drugs or folk remedies to enlarge the penis.
Mechanical methods of penis enlargement
A mechanical penis stretcher is a good option for exercise. In this case, a member can be established more quickly without long sessions. You can buy vacuum pumps and extenders to stretch your penis on the Internet or at intimate goods stores.
The difference between cheap and expensive fixtures is only the quality of the materials used to make the structure.
vacuum pump
Vacuum pumps include:
- the flask in which the penis is placed,
- sealant,
- Aspirating system (generating vacuum).
Some models come with a pressure gauge that allows you to control the pressure in the pump, a ring for securing erections, and a vibrating massager.
You need to use the vacuum unit according to the following scenarios:
- Wash the penis thoroughly with antibacterial soap, rinse the flask with clean water,
- Dry the genitals and device with a paper towel,
- put the flask on the penis,
- With the help of rubber pears, the air is drawn out,
- The latch on the rubber ball tightens as the penis begins to stretch with the vacuum.
After 15 minutes, the flask was refilled with air and carefully removed. If the penis is in a strong erection state, it needs to be removed after relaxation so as not to damage it.
The vacuum pump should be used for 35 days (2 times a day). During this time, the penis will grow and widen. The effects will last for six months. After that, you will need to use the pump again.
Vacuum penis stretching is not suitable for men who:
- diabetes,
- Peyronie's disease
- Acquired spongy deformation,
- High sensitivity of neuroreceptors,
- Inflammatory diseases of the genitourinary system,
- bladder stones,
- cyst or malignancy
- blood vessels,
- Thrombosis.
Also, using a vacuum pump is not advisable for people with priapism (painful and prolonged erections).
expander
Doctors say using an extender is the best non-surgical way to enlarge your penis. It's been tested by millions of people, and with the correct use of the device, the method yields good results.
The design of the extender includes the following elements:
- support ring,
- retainer,
- magnifier.
Fasteners are:
- vacuum,
- harness,
- vacuum adhesive,
- tape.
Using thinner is different from using a vacuum pump and involves the following steps:
- The entire structure of the genitals and stretching device is washed with soap,
- Place the extender on the penis with the support ring against the pubic bone,
- Place the fastening element (strap, vacuum tip or tourniquet) on the glans penis,
- With the help of the adjuster, the rod is lengthened, so the penis is stretched.
The extender should be worn for one hour. After a week, the time was extended to 2 hours. The maximum time allowed to wear the device is 3 hours. The period for penis extension is 30-45 days.
The downside of using an extender is that it will lengthen the penis but not make it wider. Also, during use, men experience some kind of discomfort and sometimes pain. Also, the design does not allow you to leave the house as it is visible under clothing.
important! Common consequences of using an extender are penis swelling, bruising, bruising, blue heads, and pain when touching the penis. They will go away on their own within 5-7 days after you stop using the device.
stretcher
Spreaders are an alternative to bulky mechanical designs. It is an elastic band with a holder (usually a vacuum tip) at the end. It has the advantage that it is invisible under clothing and can be used even at work.
Scenarios using stretchers:
- Attach the retainer to the cleaned penis,
- Member is pulled aside
- The tape is wrapped around the legs or hips and secured with buckles.
To keep your penis from twisting with this type of action, you need to pull it to the other side every day. For example, today it will stretch to the right and tomorrow it will stretch to the left.
People with the following health problems should not use this supplement:
- Hypersensitivity of the skin of the penis,
- STDs,
- tumors of various etiologies,
- Urethral polyps.
folk remedies
Folk remedies aren't the most effective way to increase your penis, but they are one of the safest. It is based on the use of such herbs:
- Ginkgo biloba,
- ginseng,
- hawthorn,
- thyme,
- wise man,
- sage,
- Yam,
- sage,
- Goryanka.
Some plants can be grown on their own, while others must be purchased in dried form at a pharmacy.
Use these herbs to make a highly concentrated decoction. To do this, you need to take a liter of water, pour 5 tablespoons of any plant, and bring it to a boil over low heat. The finished broth is cooled and a clean cloth moistened inside, wrapped around the penis and covered with plastic wrap. In addition, the herbal solution can be diluted 1 to 5 with boiled water and taken orally.
Compressing and taking this product morning and night will increase blood flow to the small pelvis and help with penis enlargement. We can say that this method is similar to taking a botanical tablet and using a cream or gel.
To enhance the botanical effect, you can add such improvised ingredients to your decoction for external use:
- grated orange peel,
- Black pepper,
- Essential oils.
They increase blood circulation, fill the penile tissue with useful substances, and make the corpus cavernosum elastic and strong.
Real Reviews on Penis Enlargement at Home
Initial review, female, 40 years old
The husband decided to increase his "dignity" and bought the gel at the pharmacy. He used it according to the instructions for a month and his penis only grew by half a centimeter. In 30 days, he used 2 tubes. I think it's expensive and not very effective. Better buy an extender.
Second trial, male, 33 years old
For a long time, I tried to make my penis longer. I tried pills, creams and folk remedies. no effect. The vacuum pump helped. Sure, stretching her cock would be painful, but the results were worth it. In just 2 months, I lengthened it by 2cm.
Third trial, male, 38 years old
The doctor advised me to see a plastic surgeon and he said injecting subcutaneous fat inside the penis would help me. However, he warns it is expensive and requires a long recovery period without sex. I took no chances and bought the Vimax online. While taking medicine, I did Ye Qing Gong. I wouldn't say the penis got much longer, but even +1. 5cm is already good.